The anniversary of my best friend’s death hits me every year. Experts say these coping mechanisms may help

Even watching a funny video every day can help fight symptoms of traumatic stress



Source link : https://www.independent.co.uk/life-style/health-and-families/anniversary-effect-trauma-anxiety-depression-b2953199.html

Author : Julia Musto

Publish date : 2026-04-07 17:06:00

Copyright for syndicated content belongs to the linked Source.