Tofu has a bad reputation: bland, joyless, the protein you eat when you’ve given up on pleasure. Sophie Macfie disagrees. The plant-based chef tells Kate Leahy how to get more protein from tofu, beans and lentils – without sacrificing flavour
Source link : https://www.independent.co.uk/life-style/food-and-drink/recipes/plant-based-protein-tofu-recipes-sophia-macfie-cookbook-b3001964.html
Author : Kate Leahy
Publish date : 2026-07-08 05:00:00
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How to get 30g of plant-based protein – without eating bland tofu
By IntelliNews
