Harry Bullmore used to dread going to the gym – now a fitness coach and The Independent’s senior fitness writer, he explains what shifted and how finding movement you actually enjoy can transform your relationship with exercise
Source link : https://www.independent.co.uk/health-and-fitness/exercise-gym-dread-fitness-coach-what-changed-b2964792.html
Author : Harry Bullmore
Publish date : 2026-04-26 07:00:00
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Exercise wasn’t for me – now I’m a fitness coach. Here’s what changed
By IntelliNews